UKCP Psychotherapist | Integrative & Transpersonal Therapy supporting emotional
healing, relational awareness, and deeper inner exploration.<\/p>\n\n\n\n
Relationships Difficulties Life transitions Trauma Health Issues Anxiety Neurodiversity
Abuse Anxiety Depression b
I offer a supportive, grounded, and reflective space for those seeking help with life\u2019s
challenges, as well as a deeper understanding of themselves.
You may be feeling stuck, overwhelmed, or simply aware that something needs
attention\u2014even if you\u2019re not yet sure what that is.
My approach is both intuitive and informed. Alongside a compassionate presence, I work
actively and may offer thoughtful challenge or bring attention to what feels just beneath
the surface, in service of deeper awareness and growth.
My work is integrative and transpersonal, attending to both emotional wellbeing and the
deeper layers of meaning, purpose, and inner experience. Many of the people I work with
are seeking not only relief from current difficulties, but a deeper exploration of
themselves and their patterns.
I draw on relational, somatic, and creative approaches\u2014including dreams, meditation,
and mindful awareness\u2014to help you explore patterns, process experience, and reconnect
with your inner resources, from which qualities such as resilience, courage, and clarity
can emerge.
Alongside this, I integrate insights from neuroscience to support an understanding of how
experiences are held in the brain and body, particularly in relation to stress, trauma, and
regulation, and how meaningful, lasting change can emerge over time.
I have extensive experience working with complex emotional and relational dynamics,
and bring a depth-oriented, relational approach to my work.<\/p>\n","protected":false},"featured_media":3769,"template":"","specialism":[97,39,46,101,51,61,70,92,80,38,60,34,32,71,49,93,37,58,130,65,33,102,98,35,81,36,48,99,77,76,50,100,54,131,119,120,47,59],"modality":[95,53,44,123,79,124,125,96,72,41,52,43,126,127,40,128,55,45,129,57,42],"gender":[],"delivery_method":[30,29,31],"works_with":[109,111,112,122,110],"therapist_location":[113],"class_list":["post-3768","therapists","type-therapists","status-publish","has-post-thumbnail","hentry","specialism-anger","specialism-anxiety","specialism-attachment","specialism-body-image","specialism-burnout-and-stress","specialism-childhood-trauma","specialism-chronic-illness","specialism-couples","specialism-cultural-issues","specialism-depression","specialism-family-therapy","specialism-fertility","specialism-grief","specialism-health-anxiety","specialism-identity","specialism-lgbtq","specialism-life-transitions","specialism-menopause","specialism-mot","specialism-neurodiversity","specialism-non-death-loss","specialism-ocd","specialism-panic-disorder","specialism-perinatal","specialism-race-related-distress","specialism-relationship-difficulties","specialism-self-esteem","specialism-self-harm","specialism-sex-and-intimacy","specialism-sexual-trauma","specialism-shame","specialism-sleep","specialism-social-anxiety","specialism-spirituality","specialism-supervisor","specialism-therapeutic-coaching","specialism-trauma","specialism-work-related-distress","modality-acceptance-and-commitment-therapy-act","modality-art-therapy","modality-cognitive-behavioural-therapy-cbt","modality-compassion-focused-therapy-cft","modality-couples-therapy","modality-dialectical-behaviour-therapy-dbt","modality-drama-therapy","modality-existential-therapy","modality-gestalt-therapy","modality-humanistic-therapy","modality-integrative-therapy","modality-internal-family-systems-ifs","modality-mindfulness-based-cognitive-therapy-mbct","modality-narrative-therapy","modality-person-centred-therapy","modality-psychoanalytic-psychotherapy","modality-psychodynamic-therapy","modality-somatic-therapy","modality-systemic-therapy","modality-therapeutic-coaching","modality-transactional-analysis-ta","delivery_method-in-person","delivery_method-online","delivery_method-phone","works_with-adults","works_with-couples","works_with-families","works_with-groups","works_with-young-people-12-to-18","therapist_location-highcliffe"],"acf":[],"yoast_head":"\n