{"id":3659,"date":"2026-05-01T09:22:48","date_gmt":"2026-05-01T09:22:48","guid":{"rendered":"https:\/\/newhorizonsnetwork.co.uk\/?page_id=3659"},"modified":"2026-05-02T05:58:10","modified_gmt":"2026-05-02T05:58:10","slug":"affordable-counselling-in-christchurch-bournemouth-and-poole","status":"publish","type":"page","link":"https:\/\/newhorizonsnetwork.co.uk\/affordable-counselling-in-christchurch-bournemouth-and-poole\/","title":{"rendered":"Affordable Counselling in Christchurch, Bournemouth and Poole"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Accessing support should not feel out of reach. At New Horizons Network, we offer low cost counselling at \u00a335 per session with our trainee counsellors, providing a safe, confidential, and professionally supported space to talk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are looking for affordable counselling in Christchurch, Bournemouth, Poole, or surrounding areas, you can get in touch here: <a href=\"\/contact\/\">contact our team<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Is Low Cost Counselling<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Low cost counselling offers the same core therapeutic support as standard counselling, with sessions delivered by trainee counsellors who are completing professional training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All trainee counsellors:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Work within recognised ethical frameworks<br>\u2022 Receive regular supervision from experienced practitioners<br>\u2022 Are trained to provide safe, structured, and supportive sessions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This allows you to access professional support at a more affordable rate, without compromising on care.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/trainee-counsellor-session-christchurch-1024x683.jpg\" alt=\"Trainee counsellor supporting client in a low cost counselling session in Christchurch\" class=\"wp-image-3670\" srcset=\"https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/trainee-counsellor-session-christchurch-1024x683.jpg 1024w, https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/trainee-counsellor-session-christchurch-300x200.jpg 300w, https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/trainee-counsellor-session-christchurch-768x512.jpg 768w, https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/trainee-counsellor-session-christchurch.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Who Low Cost Counselling Is For<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Low cost counselling can be a good option if you are:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Looking for affordable ongoing support<br>\u2022 Exploring therapy for the first time<br>\u2022 Managing anxiety, stress, or low mood<br>\u2022 Going through life changes or uncertainty<br>\u2022 Seeking a regular space to talk and reflect<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are unsure whether this is the right option, you can <a href=\"\/contact\/\">get in touch with our team<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What You Can Talk About<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You can bring whatever feels important to you. Common areas include:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Anxiety and stress<br>\u2022 Depression and low mood<br>\u2022 Relationship challenges<br>\u2022 Work related pressure<br>\u2022 Self esteem and confidence<br>\u2022 Life transitions and change<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also learn more about our wider support here: <a href=\"\/counselling\/\">counselling services<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A Safe and Supported Environment<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/safe-confidential-counselling-environment-1024x683.jpg\" alt=\"Confidential counselling session showing safe and supportive therapeutic environment\" class=\"wp-image-3669\" srcset=\"https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/safe-confidential-counselling-environment-1024x683.jpg 1024w, https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/safe-confidential-counselling-environment-300x200.jpg 300w, https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/safe-confidential-counselling-environment-768x512.jpg 768w, https:\/\/newhorizonsnetwork.co.uk\/wp-content\/uploads\/safe-confidential-counselling-environment.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We understand that choosing low cost counselling may raise questions about quality and safety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At New Horizons Network:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 All sessions are confidential<br>\u2022 Trainee counsellors are supported by experienced supervisors<br>\u2022 You will be treated with respect, care, and professionalism<br>\u2022 Your wellbeing is always the priority<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our aim is to provide a space where you feel heard, understood, and supported at your own pace.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Continuing Support After Service Changes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you have previously accessed low cost counselling through other local services and are now looking to continue your support, we are here to help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Transitions in support can feel unsettling, especially if you have already begun your therapeutic journey. We offer a consistent and welcoming environment where you can continue to explore what matters to you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can reach out to discuss your situation here: <a href=\"\/contact\/\">contact us<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Sessions Work<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Sessions are typically weekly<br>\u2022 Each session lasts around 50 minutes<br>\u2022 Delivered in person or online depending on availability<br>\u2022 Priced at \u00a335 per session<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We will aim to match you with a trainee counsellor who suits your needs and availability.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<div class=\"wp-block-wpsp-faq wpsp-faq__outer-wrap wpsp-block-eaf366a0 wpsp-faq-icon-row wpsp-faq-layout-accordion wpsp-faq-expand-first-false wpsp-faq-inactive-other-true wpsp-faq-equal-height\" data-faqtoggle=\"true\" role=\"tablist\"><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"@id\":\"https:\/\/newhorizonsnetwork.co.uk\/affordable-counselling-in-christchurch-bournemouth-and-poole\/\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"&lt;strong>What is low cost counselling&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Low cost counselling offers access to professional therapeutic support at a reduced rate. At New Horizons Network, sessions are delivered by trainee counsellors who are completing recognised training and working within ethical and professional guidelines.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>Are trainee counsellors qualified to support me&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Trainee counsellors are actively training and are required to work safely and ethically. They receive regular supervision from experienced practitioners, which ensures that your support is guided, monitored, and appropriate for your needs.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>Why is the cost lower&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The reduced cost reflects that sessions are delivered by trainee counsellors who are building experience as part of their professional development. It allows us to make counselling more accessible, while still maintaining a safe and supportive standard of care.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>Is low cost counselling effective&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Many people find low cost counselling very helpful. The quality of the therapeutic relationship, consistency of sessions, and feeling heard are all key factors in effective therapy. Trainee counsellors are trained to provide this in a structured and supportive way.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>Will my sessions be confidential&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. All sessions are confidential and follow professional and ethical standards. Your privacy and wellbeing are always respected.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>What can I talk about in sessions&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You can talk about anything that feels important to you. This may include anxiety, low mood, stress, relationships, life changes, or ongoing challenges. There is no expectation to have everything figured out before you begin.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>How often will I have sessions&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sessions are usually weekly and last around 50 minutes. This consistency helps to build trust and allows you to explore things at a steady pace.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>Is there a waiting list for low cost counselling&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Availability can vary depending on demand. We aim to offer appointments as soon as possible, and we will always be clear with you about any waiting times when you get in touch.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>Can I move to a qualified therapist later&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. If your needs change or you would prefer to work with a qualified therapist at a later stage, we can discuss suitable options with you.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>How do I know if this is the right option for me&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"If cost has been a barrier to accessing therapy, low cost counselling can be a supportive way to begin. If you are unsure, you can &lt;a href=\\\"\/contact\/\\\">contact our team&lt;\/a> and we will help you explore the best option for your situation.\"}},{\"@type\":\"Question\",\"name\":\"&lt;strong>How do I get started&lt;\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You can take the first step by reaching out to us. We will talk through your needs and help you arrange an initial session with a suitable counsellor.&lt;br>&lt;a href=\\\"\/contact\/\\\">Contact us here&lt;\/a>\"}}]}<\/script><div class=\"wpsp-faq__wrap wpsp-buttons-layout-wrap\">\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-e6b98cd9\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>What is low cost counselling<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>Low cost counselling offers access to professional therapeutic support at a reduced rate. At New Horizons Network, sessions are delivered by trainee counsellors who are completing recognised training and working within ethical and professional guidelines.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-0813994a\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>Are trainee counsellors qualified to support me<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>Yes. Trainee counsellors are actively training and are required to work safely and ethically. They receive regular supervision from experienced practitioners, which ensures that your support is guided, monitored, and appropriate for your needs.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-3df06282\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>Why is the cost lower<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>The reduced cost reflects that sessions are delivered by trainee counsellors who are building experience as part of their professional development. It allows us to make counselling more accessible, while still maintaining a safe and supportive standard of care.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-a1a4ecf4\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>Is low cost counselling effective<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>Many people find low cost counselling very helpful. The quality of the therapeutic relationship, consistency of sessions, and feeling heard are all key factors in effective therapy. Trainee counsellors are trained to provide this in a structured and supportive way.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-5cbb940c\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>Will my sessions be confidential<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>Yes. All sessions are confidential and follow professional and ethical standards. Your privacy and wellbeing are always respected.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-74d432ef\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>What can I talk about in sessions<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>You can talk about anything that feels important to you. This may include anxiety, low mood, stress, relationships, life changes, or ongoing challenges. There is no expectation to have everything figured out before you begin.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-bfcf6c39\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>How often will I have sessions<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>Sessions are usually weekly and last around 50 minutes. This consistency helps to build trust and allows you to explore things at a steady pace.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-a4d16e8c\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>Is there a waiting list for low cost counselling<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>Availability can vary depending on demand. We aim to offer appointments as soon as possible, and we will always be clear with you about any waiting times when you get in touch.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-f757356f\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>Can I move to a qualified therapist later<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>Yes. If your needs change or you would prefer to work with a qualified therapist at a later stage, we can discuss suitable options with you.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-0cc22073\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>How do I know if this is the right option for me<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>If cost has been a barrier to accessing therapy, low cost counselling can be a supportive way to begin. If you are unsure, you can <a href=\"\/contact\/\">contact our team<\/a> and we will help you explore the best option for your situation.<\/p><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-wpsp-faq-child wpsp-faq-child__outer-wrap wpsp-block-ff9b0d81\"><div class=\"wpsp-faq-child__wrapper\"><div class=\"wpsp-faq-item\" role=\"tab\" tabindex=\"0\"><div class=\"wpsp-faq-questions-button wpsp-faq-questions\"><span class=\"wpsp-icon wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-icon-active wpsp-faq-icon-wrap\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><span class=\"wpsp-question\"><strong>How do I get started<\/strong><\/span><\/div><div class=\"wpsp-faq-content\"><span><p>You can take the first step by reaching out to us. We will talk through your needs and help you arrange an initial session with a suitable counsellor.<br><a href=\"\/contact\/\">Contact us here<\/a><\/p><\/span><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Take the First Step<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reaching out for support can feel difficult, but it is often the first step towards change.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are looking for affordable counselling in Christchurch, Bournemouth, Poole, or nearby areas, you can <a href=\"\/contact\/\">contact New Horizons Network<\/a> to arrange an initial conversation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will be met with understanding, professionalism, and a genuine commitment to your wellbeing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Accessing support should not feel out of reach. At New Horizons Network, we offer low cost counselling at \u00a335 per session with our trainee counsellors, providing a safe, confidential, and professionally supported space to talk. If you are looking for affordable counselling in Christchurch, Bournemouth, Poole, or surrounding areas, you can get in touch here: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3668,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"page_type":[85],"class_list":["post-3659","page","type-page","status-publish","has-post-thumbnail","hentry","page_type-counselling"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low Cost Counselling Christchurch | \u00a335 Sessions | New Horizons Network<\/title>\n<meta name=\"description\" content=\"Low cost counselling in Christchurch, Bournemouth and Poole from \u00a335 per session with trainee counsellors. 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