{"id":3654,"date":"2026-04-20T13:04:50","date_gmt":"2026-04-20T13:04:50","guid":{"rendered":"https:\/\/newhorizonsnetwork.co.uk\/?post_type=therapists&#038;p=3654"},"modified":"2026-06-23T07:32:59","modified_gmt":"2026-06-23T07:32:59","slug":"phil-smith","status":"publish","type":"therapists","link":"https:\/\/newhorizonsnetwork.co.uk\/therapists\/phil-smith\/","title":{"rendered":"Phil Smith"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I\u2019m Phil, a qualified Integrative Humanistic Counsellor, including Cognitive Behavioural Therapy skills, and BACP Registered Member. I provide personalised counselling for adults (18+) in a confidential and supportive environment. Counselling is not a one-size-fits-all process, each person\u2019s journey is unique, and sessions can take different forms depending on your needs and what feels most helpful at the time. Some people benefit from traditional talking therapy, others from structured approaches, and some enjoy creative ways of exploring thoughts and feelings. My aim is to work in a way that fits your pace, your comfort, and your individual journey. Sessions are offered online, by telephone, and face-to-face, providing flexibility to suit different lifestyles and circumstances. My practice is built on respect, collaboration, and recognising the individuality of every client. The counselling space is warm, safe, and non-judgemental, where experiences are listened to, feelings are valued, and personal insights are encouraged.<\/p>\n","protected":false},"featured_media":3655,"template":"","specialism":[97,39,46,101,51,70,38,32,71,49,37,33,102,36,48,99,100,54,103],"modality":[95,44,72,41,52,40,56,42],"gender":[],"delivery_method":[30,29,31],"works_with":[109],"therapist_location":[113],"class_list":["post-3654","therapists","type-therapists","status-publish","has-post-thumbnail","hentry","specialism-anger","specialism-anxiety","specialism-attachment","specialism-body-image","specialism-burnout-and-stress","specialism-chronic-illness","specialism-depression","specialism-grief","specialism-health-anxiety","specialism-identity","specialism-life-transitions","specialism-non-death-loss","specialism-ocd","specialism-relationship-difficulties","specialism-self-esteem","specialism-self-harm","specialism-sleep","specialism-social-anxiety","specialism-specific-phobias","modality-acceptance-and-commitment-therapy-act","modality-cognitive-behavioural-therapy-cbt","modality-gestalt-therapy","modality-humanistic-therapy","modality-integrative-therapy","modality-person-centred-therapy","modality-solution-focused-therapy","modality-transactional-analysis-ta","delivery_method-in-person","delivery_method-online","delivery_method-phone","works_with-adults","therapist_location-highcliffe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Phil Smith | New Horizons Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newhorizonsnetwork.co.uk\/therapists\/phil-smith\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Phil Smith | New Horizons Network\" \/>\n<meta property=\"og:description\" content=\"I\u2019m Phil, a qualified Integrative Humanistic Counsellor, including Cognitive Behavioural Therapy skills, and BACP Registered Member. 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