{"id":3394,"date":"2026-02-14T12:13:45","date_gmt":"2026-02-14T12:13:45","guid":{"rendered":"https:\/\/newhorizonsnetwork.co.uk\/?post_type=therapists&#038;p=3394"},"modified":"2026-06-22T12:15:08","modified_gmt":"2026-06-22T12:15:08","slug":"caroline-foster","status":"publish","type":"therapists","link":"https:\/\/newhorizonsnetwork.co.uk\/therapists\/caroline-foster\/","title":{"rendered":"Caroline Foster"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hello, I am an experienced Integrative counsellor offering a welcoming, confidential space where I will support you with whatever you are finding challenging in your life right now including, anxiety, depression, low self-esteem, grief and ADHD. My approach combines humanistic and other therapeutic techniques that allow me to tailor my support to your unique needs. I believe in the importance of the therapeutic relationship and work hard to provide a warm, compassionate environment where you will feel truly heard.<br>I offer counselling for all of life&#8217;s ups and downs; originally training in bereavement counselling this has become a specialty of mine and I have now worked in this field for over 15 years.<br>Have you suffered a bereavement or loss? This may be the death of a loved one, friend or colleague, or, it may be a different kind of loss such as that of a relationship, your home, business or health. I am passionate about supporting people through what can be one of the most difficult times of their lives.<br>Are you a young person who is finding life difficult? Or the parent or relative of a young person who is struggling?<br>Working with young people is something I am passionate about. Having completed additional specialist training in young persons\u2019 counselling, I enjoy connecting with them to help them gain the confidence and tools they need to navigate their way through adolescence and early adulthood.<br>Having had a career as a nurse in the forces, I also have a special interest in trauma and working with forces, ex-forces and emergency services personnel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I offer a free phone consultation as standard to help you decide if I am the right counsellor for you.<br>I look forward to hearing from you,<br>Warmest regards.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Caroline<\/p>\n","protected":false},"featured_media":3395,"template":"","specialism":[39,38,32,33,48,50,47],"modality":[41,52],"gender":[],"delivery_method":[30,29,31],"works_with":[109,110],"therapist_location":[113,115],"class_list":["post-3394","therapists","type-therapists","status-publish","has-post-thumbnail","hentry","specialism-anxiety","specialism-depression","specialism-grief","specialism-non-death-loss","specialism-self-esteem","specialism-shame","specialism-trauma","modality-humanistic-therapy","modality-integrative-therapy","delivery_method-in-person","delivery_method-online","delivery_method-phone","works_with-adults","works_with-young-people-12-to-18","therapist_location-highcliffe","therapist_location-milford-on-sea"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caroline Foster | New Horizons Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newhorizonsnetwork.co.uk\/therapists\/caroline-foster\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caroline Foster | New Horizons Network\" \/>\n<meta property=\"og:description\" content=\"Hello, I am an experienced Integrative counsellor offering a welcoming, confidential space where I will support you with whatever you are finding challenging in your life right now including, anxiety, depression, low self-esteem, grief and ADHD. 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