I specialise in supporting adults and children and young people affected by trauma, including sexual abuse, domestic abuse, and the longer-term emotional impact of these experiences. I also work with anxiety, grief, relationship difficulties, and challenges related to self-esteem and emotional wellbeing.

I offer a consistent, stable and supportive therapeutic relationship, where you can explore your experiences at a pace that feels safe for you. This may include both present-day difficulties and past experiences that continue to affect how you feel today.

My approach is person-centred and integrative, which means I adapt how I work to meet your individual needs. You remain at the centre of the process, and together we can explore what feels most helpful for you. I draw on a range of therapeutic approaches, including CBT-informed techniques, to support understanding, emotional regulation, and change.

Training and qualifications

Diploma in counselling

Level 6 Certificate in supervision

Diploma in CBT skills

Certificate in child psychology

BSc in psychology

Working with children and young people certificate

The flash technique certificate

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Hi, I’m Julie, a qualified integrative counsellor offering a warm, supportive space where you can explore what’s really going on beneath the surface. I work with clients who often appear to be coping, but inwardly feel overwhelmed, self-critical, or lost in people-pleasing patterns. You might find it hard to say no, set boundaries, or feel ‘good enough’ and you may be tired of carrying that quiet weight alone.
In our work together, we’ll gently unpick the beliefs and experiences that shaped how you relate to yourself and others. I bring a compassionate, down-to-earth approach that helps clients feel safe, seen, and gradually more empowered to reclaim their self-worth.
I also have specialist training in supporting clients with Binge Eating Disorder (BED), where we explore emotional eating in the context of shame, self-protection, and unmet needs, never judgment or control.
Whether you’re looking to process a specific issue or simply want to reconnect with who you are underneath the pressures of life, therapy with me is a place to come home to yourself, with kindness.

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