Non-death loss Archives | New Horizons Network

Sarah-Jayne Wakefield

newhorizonsadmin — Wed, 22 Jul 2026 08:08:53 +0000

UKCP Psychotherapist | Integrative & Transpersonal Therapy supporting emotional
healing, relational awareness, and deeper inner exploration.

Relationships Difficulties Life transitions Trauma Health Issues Anxiety Neurodiversity
Abuse Anxiety Depression b
I offer a supportive, grounded, and reflective space for those seeking help with life’s
challenges, as well as a deeper understanding of themselves.
You may be feeling stuck, overwhelmed, or simply aware that something needs
attention—even if you’re not yet sure what that is.
My approach is both intuitive and informed. Alongside a compassionate presence, I work
actively and may offer thoughtful challenge or bring attention to what feels just beneath
the surface, in service of deeper awareness and growth.
My work is integrative and transpersonal, attending to both emotional wellbeing and the
deeper layers of meaning, purpose, and inner experience. Many of the people I work with
are seeking not only relief from current difficulties, but a deeper exploration of
themselves and their patterns.
I draw on relational, somatic, and creative approaches—including dreams, meditation,
and mindful awareness—to help you explore patterns, process experience, and reconnect
with your inner resources, from which qualities such as resilience, courage, and clarity
can emerge.
Alongside this, I integrate insights from neuroscience to support an understanding of how
experiences are held in the brain and body, particularly in relation to stress, trauma, and
regulation, and how meaningful, lasting change can emerge over time.
I have extensive experience working with complex emotional and relational dynamics,
and bring a depth-oriented, relational approach to my work.

The post Sarah-Jayne Wakefield appeared first on New Horizons Network.

Hannah James

newhorizonsadmin — Mon, 06 Jul 2026 15:31:15 +0000

My name is Hannah, and I am an Integrative Counsellor and Registered Member of the BACP (British Association for Counselling and Psychotherapy).

I specialise in supporting adults and children and young people affected by trauma, including sexual abuse, domestic abuse, and the longer-term emotional impact of these experiences. I also work with anxiety, grief, relationship difficulties, and challenges related to self-esteem and emotional wellbeing.

I offer a consistent, stable and supportive therapeutic relationship, where you can explore your experiences at a pace that feels safe for you. This may include both present-day difficulties and past experiences that continue to affect how you feel today.

My approach is person-centred and integrative, which means I adapt how I work to meet your individual needs. You remain at the centre of the process, and together we can explore what feels most helpful for you. I draw on a range of therapeutic approaches, including CBT-informed techniques, to support understanding, emotional regulation, and change.

Training and qualifications

Diploma in counselling

Level 6 Certificate in supervision

Diploma in CBT skills

Certificate in child psychology

BSc in psychology

Working with children and young people certificate

The flash technique certificate

The post Hannah James appeared first on New Horizons Network.

Karla Chabinova

newhorizonsadmin — Mon, 06 Jul 2026 13:15:17 +0000

Life can sometimes leave us feeling disconnected, overwhelmed, or unsure of who we are becoming. As an Integrative Humanistic Therapist, I offer a warm and supportive space to pause, reflect, and find your way forward.

Drawing on mindfulness, meditation, yoga, somatic approaches, and trauma-informed practice, I support people experiencing anxiety, stress, emotional overwhelm, trauma responses, trauma recovery, and periods of transition. I also support women navigating perimenopause and menopause, offering holistic support that recognises the emotional, physical, and identity shifts these transitions can bring.

My work is shaped by a deep respect for each person’s story, culture, and unique way of experiencing the world.

The post Karla Chabinova appeared first on New Horizons Network.

Phil Smith

newhorizonsadmin — Mon, 20 Apr 2026 13:04:50 +0000

I’m Phil, a qualified Integrative Humanistic Counsellor, including Cognitive Behavioural Therapy skills, and BACP Registered Member. I provide personalised counselling for adults (18+) in a confidential and supportive environment. Counselling is not a one-size-fits-all process, each person’s journey is unique, and sessions can take different forms depending on your needs and what feels most helpful at the time. Some people benefit from traditional talking therapy, others from structured approaches, and some enjoy creative ways of exploring thoughts and feelings. My aim is to work in a way that fits your pace, your comfort, and your individual journey. Sessions are offered online, by telephone, and face-to-face, providing flexibility to suit different lifestyles and circumstances. My practice is built on respect, collaboration, and recognising the individuality of every client. The counselling space is warm, safe, and non-judgemental, where experiences are listened to, feelings are valued, and personal insights are encouraged.

The post Phil Smith appeared first on New Horizons Network.

Jane Evans

newhorizonsadmin — Fri, 17 Apr 2026 10:34:01 +0000

Hi, my name is Jane and I am an integrative therapist who specializes in trauma and abuse. I also have a particular interest in relational work and attachment theory (how a disrupted bond with our main caregiver can impact our ability to feel safe within relationships).
You might feel stuck or alone in your situation, perhaps caught up in repetitive ways of thinking, struggling to come to any solution. Our emotions are clues to what is really going on for us. I will help you to go beneath the surface of the problem and understand what is driving thoughts, feelings or behaviours.
A safe space helps us to explore ourselves at a deeper level. My training and life experience informs a broad-minded, non-judgemental acceptance of whatever you choose to bring to therapy.
I frequently work with panic, anxiety, and depression. This might be trauma with a ‘little t’, meaning emotional distress due to the cumulative impact of multiple events such as bullying, verbal abuse, emotional neglect, or criticism. I also work with sexual abuse or major trauma, including PTSD.

The post Jane Evans appeared first on New Horizons Network.

Caroline Foster

newhorizonsadmin — Sat, 14 Feb 2026 12:13:45 +0000

Hello, I am an experienced Integrative counsellor offering a welcoming, confidential space where I will support you with whatever you are finding challenging in your life right now including, anxiety, depression, low self-esteem, grief and ADHD. My approach combines humanistic and other therapeutic techniques that allow me to tailor my support to your unique needs. I believe in the importance of the therapeutic relationship and work hard to provide a warm, compassionate environment where you will feel truly heard.
I offer counselling for all of life’s ups and downs; originally training in bereavement counselling this has become a specialty of mine and I have now worked in this field for over 15 years.
Have you suffered a bereavement or loss? This may be the death of a loved one, friend or colleague, or, it may be a different kind of loss such as that of a relationship, your home, business or health. I am passionate about supporting people through what can be one of the most difficult times of their lives.
Are you a young person who is finding life difficult? Or the parent or relative of a young person who is struggling?
Working with young people is something I am passionate about. Having completed additional specialist training in young persons’ counselling, I enjoy connecting with them to help them gain the confidence and tools they need to navigate their way through adolescence and early adulthood.
Having had a career as a nurse in the forces, I also have a special interest in trauma and working with forces, ex-forces and emergency services personnel.

I offer a free phone consultation as standard to help you decide if I am the right counsellor for you.
I look forward to hearing from you,
Warmest regards.

Caroline

The post Caroline Foster appeared first on New Horizons Network.

Lucy Blenkinsopp

newhorizonsadmin — Sat, 14 Feb 2026 11:57:30 +0000

I offer Integrative Therapy with Momentum, meaning; short-term therapy, weaving in coaching where helpful.
Coming to counselling later in life after a career coaching and teaching in the Health and Wellness Industry, I bring a depth of lived experience alongside my clinical training and private practice.
My approach is warm and tailored, supporting clients through life transitions, relationship challenges, loss, anxiety, depression, and issues of self-esteem and identity.

The post Lucy Blenkinsopp appeared first on New Horizons Network.

Nikki Youngs

newhorizonsadmin — Sat, 14 Feb 2026 11:52:55 +0000

As a qualified counsellor with a warm, friendly and open manner, I bring a wealth of experience to my work, both with individuals and families from a variety of different backgrounds.
My own life experience combined with extensive training and professional qualifications allows me to connect with people throughout different life stages in a warm, genuine way.
Whether you find it hard to build secure personal relationships, need help in understanding the full impact of childhood trauma in adult life or have unresolved family issues that make harmonious relationships difficult to maintain or maybe you are struggling with a loss or bereavement; I can provide a safe, confidential space in which we can work together to explore, make sense of and understand your thoughts and feelings.
My experience and background includes the following:
Working with Individuals and young people who have suffered trauma.
Families working through challenging times such as divorce, bereavement, attachment issues, abuse, fostering and adoption.
Time spent working with individuals and families in a hospice coping with loss, bereavement and end of life care.
People affected by sexual, physical or emotional abuse.
With over 25 years combined experience as a social worker working with families, 12 of which specialised in the foster care sector, I’ve seen first-hand how the attachment styles of parents and carers can shape how we view life and most importantly, how we view ourselves.
Through my work as a councillor helping others to deal with loss, childhood and adult trauma, miscarriage, bereavement and life-limiting illnesses, I feel privileged to have helped my clients promote a better understanding of how these issues affect us and how to move forward in ways that feel authentic to them.
I am a Humanistic Integrative counsellor, meaning that I use different counselling approaches as required depending on what feels right for you to explore the areas in your life.
Through a gentle approach, our working relationship will become one where you’ll feel safe to explore your thoughts and feelings, and over time build a stronger sense of self-awareness.
I can offer both face-to-face and online sessions as required.

I know that taking the first step in seeking help can feel frightening and perhaps a little daunting, but my hope is that our counselling sessions will provide a safe and calm space for you to talk freely and without fear or judgment.
I look forward to hearing from you and please don’t hesitate to get in contact with any questions about me or the therapy I can offer.
Nikki.

The post Nikki Youngs appeared first on New Horizons Network.

Sally Woods

newhorizonsadmin — Fri, 13 Feb 2026 16:18:14 +0000

I hold a Degree in Integrative Counselling, an approach informed by a range of theoretical perspectives including Cognitive Behavioural Therapy (CBT), Psychodynamic, and Person-Centred models. This allows me to tailor my approach to each individual, recognising that every person’s experience and journey are unique.

In addition, I hold a Diploma in Gestalt Counselling, which integrates a variety of creative techniques to help clients explore, process, and make sense of their thoughts and emotions.

I believe that the therapeutic relationship between client and counsellor is central to the healing process. Building a safe, trusting, and compassionate connection enables you to explore challenges and work towards meaningful change at a pace that feels right for you.

My Approach I often incorporate creative interventions within my sessions, using symbols and metaphor to support emotional expression. For clients who may find it difficult to put their feelings into words, these creative tools can provide an alternative and powerful means of communication and understanding.

Experience My professional experience spans a range of therapeutic and wellbeing settings. I have worked within the NHS and currently work in hospice care, supporting clients in managing their emotional wellbeing through both counselling and complementary therapies.

I have designed and facilitated wellbeing workshops to help individuals manage stress, anxiety, and depression—giving me extensive experience supporting those who are distressed, facing life-limiting illness, or coping with bereavement.

In my private counselling practice, I have supported clients dealing with:

• Childhood trauma

• Depression and anxiety

• Relationship difficulties

• Bereavement and loss

• Trauma and emotional distress

I also have experience working with neurodivergent clients, including those with Autism and ADHD, providing a sensitive and understanding environment tailored to individual needs.

Appointments I offer counselling sessions both online and face-to-face. My practice is based in Highcliffe, where I provide a comfortable, confidential, and welcoming space.

Each appointment lasts 50 minutes, and we can meet weekly or fortnightly, depending on what best suits your needs.

Reaching out for counselling can feel daunting, and finding a counsellor you feel comfortable with is an important part of the process. To help you decide if I’m the right fit for you, I offer a free 10-minute, no-obligation telephone consultation.

The post Sally Woods appeared first on New Horizons Network.

Kalina Petrova

newhorizonsadmin — Fri, 13 Feb 2026 14:01:35 +0000

Hello and welcome!
I’m Kalina, and I’m glad you’re here. Whatever brought you to this page, whether it’s something you can name or just a feeling you can’t quite shake, there is space for it.

Life can be challenging, messy, confusing, and at times even unbearable. Counselling offers a space to slow down, feel safe, and explore whatever feels difficult to carry alone. In the counselling room, all of your experiences are welcome: the good, the bad, and the parts that may be hard to name. You do not have to face these moments alone.

What’s it like working with me?
Counselling with me doesn’t look like one thing. Sometimes we sit down and talk. Sometimes we sit on the floor. Sometimes we use creative tools- visuals, drawing or objects, because not everything has words yet, and that’s okay. Sometimes we’re quiet for a while. The session moves at your pace, in the way that actually works for you.
My work is integrative and person-centred, grounded in the belief that we are not broken or in need of fixing. I truly believe that, no matter how lost we might feel in the current moment, we are still the experts of ourselves. In other words, we are the ones who know what is best for us. Sometimes, we might just need a little help along the way. That is why my role is not to give advice, but to support you in exploring what feels right for you.
Working integratively allows me to use and combine a range of therapeutic approaches, depending on what feels most helpful for you. Sessions are collaborative and paced to suit you. I aim to offer a flexible, attuned, and inclusive space that respects different ways of thinking, feeling, communicating, and experiencing the world.

What you can expect:
A space where you don’t have to perform or get it right. Where being messy is allowed. Where you can say the thing you’ve never said out loud. Where we figure out, together, what healing actually looks like for you, not what it’s supposed to look like.

My hope is that you leave each session feeling truly heard, supported, and more connected to yourself.

If you are considering counselling and would like to explore whether working together feels right, I offer a free initial phone call. This gives us the opportunity to connect, ask any questions, and for you to see if we feel like a good fit before taking the next step. If phone calls aren’t for you we can also connect via message or email.

The post Kalina Petrova appeared first on New Horizons Network.